One Time Assessment + Protocol
*Eligible only if you’ve previously completed one of my programs (Nourish-U or Nutritional Therapy).
You’ve already learned SO much about the foundations of optimal nutrition (and health), but you desire a more targeted approach to your unique needs. Or, maybe you need guidance on where to begin for a fresh start. After I evaluate your paperwork, (health history questionnaire, 4-Day Food and Mood Journal, 300+ question nutritional and lifestyle assessment) together we will develop specific health goals and a targeted protocol just for you.
This visit includes:
One 1 hour consultation
Goal setting and hot-seat coaching session
Targeted protocol including diet, lifestyle, and supplement recommendations
Analysis of nutritional assessments and 4-day food and mood journal
*Eligible only if you’ve previously completed one of my programs (Nourish-U or Nutritional Therapy).
You’ve already learned SO much about the foundations of optimal nutrition (and health), but you desire a more targeted approach to your unique needs. Or, maybe you need guidance on where to begin for a fresh start. After I evaluate your paperwork, (health history questionnaire, 4-Day Food and Mood Journal, 300+ question nutritional and lifestyle assessment) together we will develop specific health goals and a targeted protocol just for you.
This visit includes:
One 1 hour consultation
Goal setting and hot-seat coaching session
Targeted protocol including diet, lifestyle, and supplement recommendations
Analysis of nutritional assessments and 4-day food and mood journal
*Eligible only if you’ve previously completed one of my programs (Nourish-U or Nutritional Therapy).
You’ve already learned SO much about the foundations of optimal nutrition (and health), but you desire a more targeted approach to your unique needs. Or, maybe you need guidance on where to begin for a fresh start. After I evaluate your paperwork, (health history questionnaire, 4-Day Food and Mood Journal, 300+ question nutritional and lifestyle assessment) together we will develop specific health goals and a targeted protocol just for you.
This visit includes:
One 1 hour consultation
Goal setting and hot-seat coaching session
Targeted protocol including diet, lifestyle, and supplement recommendations
Analysis of nutritional assessments and 4-day food and mood journal